The City Mouse in the Country

    Over the past few days the temperature has been on a roller coaster ride as we hit peak highs and small dips that remind us that this is Western Pennsylvania and winter may not be over till April.  However the days are getting warmer and spring - once a faraway dream - seems to be sneaking in.        I was even able to open the windows a few days ago and the last of the snow; dating back to mid December, has finally melted away.        The other night I watch as a family of deer grazed outside my front window nibbling on the first green sprigs of grass, our youngest cat looking on in fascination.  Spring is coming.  The days are getting longer and I think about planting some flowers and seedlings obtained through the Mercer Country Conservation website .      I'm thinking that the native wild flowers and grasses will make a nice addition to the home.       I plan on letting part of the yard go wild again this year, letting it be overrun with native plants, I'm even conside

     So I got back from the doctor's the other day.  He was happy with my progress as my weight was down, my blood pressure was down and that affected every thing else that we were worried about, like my blood sugar.    I'm still not exercising the way that he wants me to do...but honestly I have a lot of life changes going on as it is, and I don't need another source of stress in my world right now.  I am also lazy.     I am however fascinated in the change that I've experienced since trying to eat healthier or a Plant Based diet.   I still eat meat, and most likely always will, but I find myself craving something like a full rich salad more than a steak.   Or something with a meat substitute like paneer or tofu or seitan .  I've not tried anything made with tempeh yet but I'm looking forward to that day.       I actually find myself craving something plant based, so much so that I've gone out of my way to buy it.   My energy level seems a little better

      I'm done with this series after this.   I'm still trying to eat more plant based items and I do have a few more products stored in the fridge and freezer, but I find that I'm limited on what's available to me here in the country.   The only supermarket that sells vegan/vegetarian items near me regularly is Aldi's and the selection varies week to week.      While I enjoy Aldi's items I really don't want this series to turn into just being about the products of one store.   That being said, I've been able to find items from Beyond Meat, Impossible foods, the Jackfruit Company,  and other products at other stores, but not on a regular basis.     So I'm trying to eat healthier and plant based where ever and when ever I can.   It's simply a matter of being able to do what I can do and when I can do it, for example the other night I stopped at Burger King and ordered their impossible burger not because I wanted it so much as it was the only c

    When I was a young man, I was surrounded by dogs.  In fact, it always seemed like dogs were just part of my growing up.  Buttons was a toy collie mix who loved to run after rabbits and to this day my dad and I laugh at a slow motion chase scene that was out of a cartoon.         She spotted the rabbit in the high grass of our neighbors home...she looked at my dad quizzically.   "Go" he said and she was off.   Chasing after this poor bunny.   Buttons was able to catch up to the rabbit on the straightway, but didn't have the cornering ability of the rabbit.  Well this rabbit decided to run directly towards my dad and I as we stood near our home...the dog so close that we wondered what Buttons would do if she caught the rabbit.     Bugs the bunny got so close to the house that he jumped and bounded off the wall, that's where things went into slo-mo and become a cartoon.  Buttons applied the breaks her tongue flapping as she leaned as far back as she could her front l

     Thanks to the wonders of algorithms if I try to eat a little healthier or try to eat a bit more plant based, my social media feeds (have you checked out our Facebook page yet) explodes in a variety of articles and recipes.  Which I don't mind so much in that I like to learn about different things that interest me.   What I do mind is that I have more than one interest and my feed is full of nothing but vegan and plant based info now.        For example, Kentucky Fried Chicken's new plant based nuggets.  No, I've not tried them yet but I'm planning on it.  My social media feeds are full of stories, reviews and general information about this one product right now.      Any company that is offering plant based foods I think deserves kudo's and our cash; because if they see it's a profitable market, they will continue to support it.   It's not a bad thing as such, although please note that KFC's plant based offering is technically not vegan or vegetar

            The first great Winter Storm of 2022 is slowly making its way across America.   It's supposed to hit us here Sunday afternoon and bring anywhere between 8 to 12 inches of snow.  The worst part of this storm is the anticipation of it.       It's slowly moving across the United States and the local weather service has given us advanced warning going back several days.   As such, we have weatherproofed some of the windows - at least those that we know our young kitten is not likely to destroy.   We have tested the generator, and cleaned our wood burning stove.       We have the staples of milk, bread and toilet paper in stock.  I have a huge can of ice melting salt at my disposal, a brand new snow blower ready in the garage.  I have my boots, heavy jacket and scarf laid out;  I am ready for this storm.     I have never liked winter.  Moving south was always part of my plans and I moved south shortly after college to escape the cold.  So I find it ironic that I've m

       By the time you read this it may very well be the 10 or 11th day (if not later) of January, 2022.   Happy New Year!     We would have got here sooner but frankly we were hiding in our bunker, unsure if we should peak our head or not.  Sue and I caught what we thought was the common cold around the end of the Christmas Holiday and it stuck around.   Two, thankfully negative, Covid tests later and we are ready to enter the world once again.       However we are flying blind here.   Normally we have a goal, a sure plan on how to attack it.   This year we have a vague idea of where we would like to be and a even vaguer idea on how to obtain those goals.       Sue somehow found a job cleaning some buildings every night which, while not particularly hard, does take up some time and is paying what debt we do have down drastically.    Well I'm thankful for that, it cuts into the time I have to work on other projects, such as this blog.     We are still planning on put up a small con