The City Mouse in the Country

I had a health scare that started me down the Meatless Monday path.  It scared me enough to look at my diet and determine what I had to change.  While I figured a plant based diet was good for my health, the more I learned; the more I realized it was better for the planet too.  I became a bigger environmentalist than I was previously.  However, I am a realist and know that most of us are not going to go vegan or vegetarian.  We are to set in our ways and that the beef and dairy industries are just to powerful; that we are just happy having that good steak.   We all know that somehow we have to change.  We all know we have to start somewhere. Going meatless at least one day a week is what got me started on a healthier path, although I do try to eat vegan/vegetarian at least one meal everyday currently.  No, I'm not giving up chicken or steak but I've cut back, and that helps in some small, small way. You and I maybe " spitting in the ocean " but anything we do to he

This has been a year of progress.  We are entering our third year of country living and I'm actually feeling a little more hopeful than I did this time last year.  We entered the year with vague goals, things that we wanted to accomplish but with little to know idea on how to accomplish them. We managed to get a lot done. Susan could not stand the bathroom and kitchen from day one in our home, and we somehow managed to replace the windows, redo the majority of our kitchen and part of our bathroom.   That was just some of those goals we had in mind at the start of 2022.   Technically the bath is far from done, and the kitchen does need a little more work before I'm ready to call it "finished."  We got things done, that's the important thing. Yes, they took longer than I would have liked. We discussed how to keep your house warm on a budget.   I wanted to plant a small garden and we did have a few containers full of strawberries, some herbs, tomato's and such.

      I'm done with this series after this.   I'm still trying to eat more plant based items and I do have a few more products stored in the fridge and freezer, but I find that I'm limited on what's available to me here in the country.   The only supermarket that sells vegan/vegetarian items near me regularly is Aldi's and the selection varies week to week.      While I enjoy Aldi's items I really don't want this series to turn into just being about the products of one store.   That being said, I've been able to find items from Beyond Meat, Impossible foods, the Jackfruit Company,  and other products at other stores, but not on a regular basis.     So I'm trying to eat healthier and plant based where ever and when ever I can.   It's simply a matter of being able to do what I can do and when I can do it, for example the other night I stopped at Burger King and ordered their impossible burger not because I wanted it so much as it was the only c

           Although no one asked for it, I thought it might be fun to do another food review (my blog, my rules).  I figure that eventually we American's are going to have to adapt to a more plant based diet and if I do nothing more than convince two people to try something new...then they can convince two people to try something new...I've done my job as concerned and decent human being.    In some ways we are already moving that way as the sale of plant based food items recently reached a peak.   I think it has dipped currently due to a lot of different reasons, but the market will only rebound in the future.       So yesterday I decided that it was a good day to try and go meatless for the entire day.  I've been trying to incorporate a few more meals per week into my "Meatless regime" and thought I would make some Tasty Bite Bombay Potatoes as a quick late lunch/early dinner.            I found these before in my local grocery store and this is actually the th

     Thanks to the wonders of algorithms if I try to eat a little healthier or try to eat a bit more plant based, my social media feeds (have you checked out our Facebook page yet) explodes in a variety of articles and recipes.  Which I don't mind so much in that I like to learn about different things that interest me.   What I do mind is that I have more than one interest and my feed is full of nothing but vegan and plant based info now.        For example, Kentucky Fried Chicken's new plant based nuggets.  No, I've not tried them yet but I'm planning on it.  My social media feeds are full of stories, reviews and general information about this one product right now.      Any company that is offering plant based foods I think deserves kudo's and our cash; because if they see it's a profitable market, they will continue to support it.   It's not a bad thing as such, although please note that KFC's plant based offering is technically not vegan or vegetar

      It's a classic family scene, perhaps going back to the first family - Greg and his wife Oola as they tried to get their kids to eat veggies.  I can hear it now: " Your mother Oola spent all day slaving in the hot sun gathering those berries and green twig things for you!   She almost got trampled by a giant ground sloth!  So no one leaves the rock till they finish their green twig things!"       So it was that in mind that I decided to try Yummy Dino Buddies.   Originally made by a Canadian company but now owned by Purdue , these are being marketed as Vegan, vegetarian and flexitarian friendly, however not all of their products under the Yummy Dino Buddies name are meatless, so let the buyer beware.       It's up to the indivdual consumer to buy items that they feel comfortable with, however I believe that the only way to move these companies towards an environmentally friendlier product is by supporting their efforts to make plant based products.   With this

     I broke my own unwritten rule the other day.  Within the last year or so I decided that I was going to embrace a plant based diet because of health reasons.   Heart disease and high blood pressure runs in my family and, roughly two years ago, swelling in one of my legs put the fear of God into me.       As it happened it ended up being nothing but it did concern me.        So I gave up the sugary drinks for the most part and made other changes that I thought were needed, and that lead to my current semi plant based diet..  One of those changes was a pact that I made with myself.  If a restaurant offered a vegan or vegetarian option then I would order it.           Not only would I be doing something that (hopefully) was healthier but I would also be supporting the bottom line for those options.  We live in a world where the bottom line is king and if a vegan/vegetarian option makes a profit; then it's more likely to stay on the menu.            A funny thing happene

If you have been following this blog, or our Facebook page , for a while, then you know that I'm trying to eat healthier not only for my health, but for the health of the planet as well.   I believe that we have a moral obligation to do so. The whole reason behind this "Trendy" series is to introduce you, the gentle reader; to something you may not be familiar with...in the hope that you'll try it.   So when I buy a "plant based meat" I'm really not that interested if it tastes like chicken or steak.  I won't lie, it helps, but for the most part I'm concerned about three things. 1)  Is it healthy?  If I am being completely honest with myself it's probably not.  Any time you buy a prepackaged meal it's most likely going to be highly processed and preserved food we're buying and as such may contain a variety of chemicals and preservatives. It's not something I've grown and made myself.  Thanks to advertising companie