So I got back from the doctor's the other day. He was happy with my progress as my weight was down, my blood pressure was down and that affected every thing else that we were worried about, like my blood sugar. I'm still not exercising the way that he wants me to do...but honestly I have a lot of life changes going on as it is, and I don't need another source of stress in my world right now. I am also lazy. I am however fascinated in the change that I've experienced since trying to eat healthier or a Plant Based diet. I still eat meat, and most likely always will, but I find myself craving something like a full rich salad more than a steak. Or something with a meat substitute like paneer or tofu or seitan . I've not tried anything made with tempeh yet but I'm looking forward to that day. I actually find myself craving something plant based, so much so that I've gone out of my way to buy it. My energy level seems a little better
Can the City Mouse adjust to life in the country? The day to day adventures of a "city boy" in rural PA trying to adjust to things like chopping wood, growing his own food and dealing with the horrors of the complete lack of a decent Chinese restaurant.