The City Mouse in the Country

      I'm done with this series after this.   I'm still trying to eat more plant based items and I do have a few more products stored in the fridge and freezer, but I find that I'm limited on what's available to me here in the country.   The only supermarket that sells vegan/vegetarian items near me regularly is Aldi's and the selection varies week to week.      While I enjoy Aldi's items I really don't want this series to turn into just being about the products of one store.   That being said, I've been able to find items from Beyond Meat, Impossible foods, the Jackfruit Company,  and other products at other stores, but not on a regular basis.     So I'm trying to eat healthier and plant based where ever and when ever I can.   It's simply a matter of being able to do what I can do and when I can do it, for example the other night I stopped at Burger King and ordered their impossible burger not because I wanted it so much as it was the only c

     Thanks to the wonders of algorithms if I try to eat a little healthier or try to eat a bit more plant based, my social media feeds (have you checked out our Facebook page yet) explodes in a variety of articles and recipes.  Which I don't mind so much in that I like to learn about different things that interest me.   What I do mind is that I have more than one interest and my feed is full of nothing but vegan and plant based info now.        For example, Kentucky Fried Chicken's new plant based nuggets.  No, I've not tried them yet but I'm planning on it.  My social media feeds are full of stories, reviews and general information about this one product right now.      Any company that is offering plant based foods I think deserves kudo's and our cash; because if they see it's a profitable market, they will continue to support it.   It's not a bad thing as such, although please note that KFC's plant based offering is technically not vegan or vegetar

      It's a classic family scene, perhaps going back to the first family - Greg and his wife Oola as they tried to get their kids to eat veggies.  I can hear it now: " Your mother Oola spent all day slaving in the hot sun gathering those berries and green twig things for you!   She almost got trampled by a giant ground sloth!  So no one leaves the rock till they finish their green twig things!"       So it was that in mind that I decided to try Yummy Dino Buddies.   Originally made by a Canadian company but now owned by Purdue , these are being marketed as Vegan, vegetarian and flexitarian friendly, however not all of their products under the Yummy Dino Buddies name are meatless, so let the buyer beware.       It's up to the indivdual consumer to buy items that they feel comfortable with, however I believe that the only way to move these companies towards an environmentally friendlier product is by supporting their efforts to make plant based products.   With this

       **I actually wrote this piece a few days ago, but recently found that I'm part of a growing trend towards a more "Plant based" diet.  You can learn more about this trend here.**        Thanksgiving came and went and we have one major food holiday coming up soon...and my scale was showing me going the opposite way of where I wanted to be.   Due to inactivity and snacks I had gained back about half of what I worked so hard to lose over the last several months.        Part of my plan for losing weight was changing my diet and trying to eat a bit healthier and greener.  I've already written about some of the vegetarian and vegan dishes I had tried.  "Meatless Monday's" were just part of the calendar now, and I often found myself having a salad, or trying a vegetarian or vegan item when out to dinner.  Recently I tried Seitan "chicken wings" for example at a bar and restaurant in Pittsburgh.     An example of Seitan wings     I took the